Whether you're navigating fatigue, gut issues, emotional eating, or just feeling disconnected from your body — I’m here to help you feel empowered, nourished, and supported every step of the way.

My approach combines personalized nutrition, emotional healing, and natural medicine to support true transformation — physically, mentally and emotionally.

What’s Included When You Work With Me

• A thorough, whole-person wellness assessment that looks at your body, lifestyle, and emotional wellbeing

• A tailored plan combining therapeutic nutrition, movement, and mindset strategies — created to suit your goals and life

• Ongoing support and accountability — so you never feel like you’re doing it alone

• Practical tools, resources, and real-world guidance to help you overcome the challenges that have been holding you back